I strive to spend at least 20-30 minutes per day on my own personal
development. That happens in the form of audio, books and youtube
videos. Investing in your own personal development is key to you
becoming a successful team beachbody coach. The more you improve your
own self the better you can serve others. Here are a list of some of my
favorite books from authors like Chalene Johnson, John C Maxwell, and
Darren Hardy. Check out my must read list!!One of the easiest and most productive ways to boost a lagging sense of
self-worth is to increase your speed as you walk. It sounds simple, but
people with confidence walk with purpose and others notice it. You will
create a stronger first impression, appear more confident and get from
point A to point B much faster. Power naps can be a very
effective way to help you maintain your body and mind. If you have a few
minutes during the day, don't hesitate to take 15 minutes and nap. You
will wake up feeling refreshed and ready to continue completing your
work for the day ahead of you.
So as you can see, personal development is not anywhere near as complicated as it appears. You need to do research (not least upon your inner self) and then you need to work based on your findings. The effort is worth it in the end. With the above tips in mind, you should be smarter when it comes to developing as a person.
Source: https://www.youtube.com/watch?v=FhUsw9_xsMY
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